2015年湖北職稱(chēng)英語(yǔ)考試綜合類(lèi)教材新增文章：The Value of Tears

湖北2015年職稱(chēng)英語(yǔ)考試綜合類(lèi)教材新增文章：The Value of Tears

湖北職業(yè)資格證考試網(wǎng)獲悉，2015年湖北職稱(chēng)英語(yǔ)考試網(wǎng)上報(bào)名已經(jīng)開(kāi)始
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2015年湖北職稱(chēng)英語(yǔ)考試綜合類(lèi)教材新增6篇文章。

第三篇 The Value of Tears

Tears can ruin make-up, bring conversation to a stop, and give you a runny nose. They can leave you embarrassed and without energy. However,crying is a fact of life…and tears are veryuseful. (1)These create a film over the eye's surface. This film contains a substance that protects your eyes against infection.

Tears relieve stress,but we tend to fight them for all sortsof reasons. "People worry about showing their emotions. They’re afraid that once they lose control, they’ll never get it back,”explains psychologist Dorothy Rowe. (2) As adults we still fear the consequences of showing emotions.”

Almost any emotion—good or bad, happy or sad—can cause tears. Crying is a way that we release built-up emotions. Tears help you when you feel you are ready to explode because of very strong feelings. (3)

When some people become very stressed, however, they can’t cry. They may be feeling shock,anger, fear, or grief, but they repress the emotion. “Everyone has the need to cry,” says psychotherapist Vera Diamond. Sometimes in therapy sessions, patients participate in crying exercise (4) Diamond says it’s best to cry in safe, private places,like under the bed coversor in the car. That’s because many people get uncomfortable when others cry in front of them. In fact,they may be repressing their own need to cry.

In certain situations, such as at work, tears are not appropriate. (5) “But once you are safely behind closed doors, don't just cry,” Diamond says, she suggests that you act out the whole situation again and be as noisy and angry as you like. It will help you feel better. “And,” she adds, “once your tears have released thestress, you can begin to think of logical way to deal with the problem.”

Tears are a sign of our ability to feel. You should never be afraid to cry.

詞匯：

make-up n. 化妝（品）

psychotherapist n. 心理治療師

runny nose 流鼻涕

infection n. 感染，傳染

release v. 釋放

built up 組合的，拼合的

注釋?zhuān)?/strong>